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Pilates Equipment for Neuro Rehab
Welcome & Housekeeping
Welcome
Workshop Layout
Liability Waiver
Setting the Stage: optional podcasts for context
Module 1️⃣ Introduction to Pilates & Viewing Equipment through a Clinical Lens
Module 1️⃣ Introduction to Pilates & Viewing Equipment through a Clinical Lens
Lecture 1.1: Introduction to Workshop Series (18:04)
Lecture 1.2: Pilates 101 - Things you should know about Pilates (16:51)
Lecture 1.3: Foundations our Neuro Clients Need - taught through Pilates (22:31)
Lecture 1.4: Cueing Culture & Vector Vision (10:49)
Lecture 1.5: Equipment through Clinical Lens - Tower (16:14)
Lecture 1.6: Equipment through Clinical Lens - Trapeze Table (4:09)
Lecture 1.7: Equipment through Clinical Lens - Reformer (5:25)
Lecture 1.8: Concluding explorations & Take-aways (5:46)
Module 1️⃣ ✅ Knowledge Check
Module 2️⃣ Tower: Upper extremity & Postural Control
Module 2️⃣ Tower: Upper extremity & Postural Control
🗺️ Tour the Tower: Anatomy, safety, set-up & maintence (15:07)
Tour the Tower ✅ Knowledge Check
Personal Practice ✨ Tower/Push-through Bar Movement Class
Tower: Clinical Application - Introduction (5:42)
Tower: Clinical Application - Scapular Dynamics (28:41)
Tower: Clinical Application - Spine Dynamics (WaterSkier Series) (15:30)
Tower: Clinical Application - Spine Dynamics (Seated Balance & Rollbacks) (7:17)
Tower: Clinical Application - Spine Dynamics (Advanced) (9:49)
Tower: Clinical Application - Kneeling & Standing (6:30)
Tower: Clinical Application - Conclusion (4:56)
Tower: Clinical Application ✅ Knowledge Check
Module 3️⃣ Reformer, part 1: Dynamic Postural Control & Stability
Module 3️⃣ Reformer, part 1: Dynamic Postural Control & Stability
🗺️ Tour the Reformer: Anatomy, safety, settings & dynamics (13:42)
Tour the Reformer ✅ Knowledge Check
Personal Practice ✨ Reformer 1 Movement Class
Reformer 1: Clinical Application - Introduction (18:50)
Reformer 1: Clinical Application - Supine exercises (10:59)
Reformer 1: Clinical Application - Seated FRONT exercises (20:53)
Reformer 1: Clinical Application - Seated SIDE exercises (13:18)
Reformer 1: Clinical Application - Seated BACK exercises (13:34)
Reformer 1: Clinical Application - Conclusion (5:23)
Reformer: Clinical Application, part 1 ✅ Knowledge Check
Module 4️⃣ Trapeze: using suspension to make positions accessible
Module 4️⃣ Trapeze: using suspension to make positions accessible
🗺️ Tour the Trapeze Table: Anatomy, safety, settings & dynamics (8:34)
Tour the Trap Table ✅ Knowledge Check
Personal Practice ✨ Mat with Props Movement Class
Trap Table: Clinical Application - Introduction (13:17)
Trap Table: Clinical Application - Seated Posture: T-pulls (4:56)
Trap Table: Clinical Application - Quadruped & Variations (21:11)
Trap Table: Clinical Application - Supported Bridging (10:21)
Trap Table: Clinical Application - Supine Hook-Lying (2:45)
Trap Table: Clinical Application - Supine Leg Springs (20:08)
Trap Table: Clinical Application - Conclusion (4:56)
Trap Table: Clinical Application ✅ Knowledge Check
Module 5️⃣ Reformer, part 2: Lower extremity integration
Module 5️⃣ Reformer, part 2: Lower extremity integration
Personal Practice ✨ Reformer 2 Movement Class
Live Call - Reformer: Clinical Application, part 2
Lecture 1.1: Introduction to Workshop Series
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